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Meditation Fridays
Event Type:
CF CF212
Tuesday, December 11, 2012
2:00 PM - 3:00 PM (ET)
Stanciu, Marguerite
Department:Center for Faith and Vocation

Shambhala Meditation- making friends with yourself.

Shambhala sitting meditation is a way to quiet the mind and feel more confident and focused. This simple technique, based in the Buddhist tradition, helps to develop awareness through body, mind and breath. Please come and join the meditation community at the Center for Faith and Vocation. Make friends with people who are interested in the path of meditation. Fridays from 2-3 p.m. Open to all of the Butler Community, Meditation instruction is offered free of charge. For more information contact Marguerite Stanciu,

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