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Meditation
Event Type:
Workshop/Conference
Location:
CF CF212
 
Tuesday, December 04, 2012
7:00 PM - 8:00 PM (ET)
Calendar:
Contact:
Stanciu, Marguerite
317/940-8253
Department:Center for Faith and Vocation

Shambhala Meditation- making friends with yourself.

Come and join the meditation community at the Center for Faith and Vocation. Shambhala sitting meditation is a way to quiet the mind and feel more confident and focused. This simple technique, based in the Buddhist tradition, helps to develop awareness through body, mind and breath.

Also on Fridays from 2-3 p.m. Open to all of the Butler Community, Meditation instruction is offered free of charge.

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